044 Consistency wins the race!

Stuck in a rut?

Not really wanting to work on those goals you set for yourself. Consistency brings about either a good or a bad habit.

"What you think about, you bring about."

Practicing consistency is important even if it's one step towards your goal. 

The K.I.S.S. ~ Create a Consistency Pattern!

1. Take one step each day towards your goal regardless how big or small it is.


2. If need be, readjust your goals to meet your lifestyle goals.


3. Rinse and repeat. Keep doing the same thing everyday, even when you don't want to.


4. Just do it.

Consistency will create determination in front of you without overwhelming your mind, body, and spirit. You can do this. BELIEVE!!!

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

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Your Best Selfie Meal Plan  https://createyournow.com

Twitter@KristianneWargo@CreateYourNow

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Contact me at [email protected]

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson