042 Be Intentional!

Be intentional!

What does that mean?

You set goals and hope that the goals will just happen. As time progresses, you find yourself stuck in a rut, not really knowing what you want anymore, but these goals. So how can you continue to move forward?

Be intentional! Taking the small consistent steps will keep moving you forward toward your goals.

Being intentional is making conscious decisions throughout the day to refocus your actions. Intention requires energy. And sometimes you get tired. That's ok. However, gather your thoughts, reevaluate your goals and BE INTENTIONAL with your next ACTION! This will change your results for goals achieved!

The K.I.S.S. ~ Be intentional!

1. Review your goals at least weekly.


2. Take simple action steps... Be intentional!

Would love to hear what you are working on.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

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Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson