039 You're not alone!

Do you ever feel like taking a pit stop?

You're not alone! The first question...Is this a feeling that comes and goes, or does it linger from days to weeks to months and on? If that is the case, I encourage you to reach out to your family physician. There might be something more that needs to be investigated.

However, if it's not a once in a while event, YOU'RE NOT ALONE!! This is normal. You may have moments or days where the gray skies linger overhead and you want to take a "potty break". You are on a journey. In your journey, there will be detours. However, sometimes you need to take a potty break or a pit stop. DO IT!! It's ok.

The key is how do you get back on track after your potty break?

The K.I.S.S. ~ Get back on your journey!

1. Find JOY where you're at.


2. Hold on to your plan.


3. Surround yourself with like-minded individuals.

 The A.I.M. Challenge

Action Ignites Motivation

This Seven Day Challenge is FREE designed specifically for you and includes:

• 7 minute daily workouts delivered to your inbox


• Inspiration from me


• PRIVATE Facebook group so I can get to know YOU; plus more encouragement from the community.


• Lots of K.I.S.S.E.S. (Keep It Simple Strategies Easy Solutions) for your mind, body and spirit.

Please reach out to me with your specific questions at [email protected]

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

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Your Best Selfie Meal Plan  https://createyournow.com

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/CreateYourNow

Contact me at [email protected]

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson