Your Strength = Your Business's Strength (with Cortney Whitebay)

Cortney Whitebay is an Exercise Physiologist currently living and working in the beautiful Hudson Valley of New York, USA. Her areas of focus are Somatic Business Coaching, virtual personal training, and in-home retreats.

As an Exercise Physiologist she started her career in healthcare before creating her company, Hudson Valley Peak Performance, where she offers her one of a kind SBC programming; a blend of personal training and strategic business/ wellness coaching.

Cortney’s passion is being present and available for her clients as they walk through their journey. She focuses on meeting her clients where they are with compassion and safety. Helping people heal from and prevent major injury/illness and thrive in business are the majors tenant of HVPP’s mission.

Get in touch with Cortney:

Free Facebook Group: https://www.facebook.com/groups/219510612646388

Website: https://www.hudsonvalleypeakperformance.com/

Instagram: https://www.instagram.com/cortneywhitebay

LinkedIn: https://www.linkedin.com/in/cortneywhitebay/

Get in touch with Christy: www.coachchristyholt.com

Other resources from your host:

Need some help to Get the F*ck Unstuck? You can stop the spiral and overcome your overwhelm. Grab Christy’s book or register for Christy’s course, the GTFU Adventure here: www.gtfu.ca

Unstuck for Women Daily Self Discovery Journal: https://linktr.ee/Christyholt

The People Pleaser’s Path to Freedom FREE masterclass & ebook: https://linktr.ee/Christyholt You don’t want to miss tuning into this high value masterclass where you will learn WHY you’re a people pleaser and how to f*cking stop it!

Ready to dive into authentic living but not sure where to start? Register for Authenticity Unleashed: A Program for Ditching People Pleasing here: https://coachchristyholt.com/product/authenticityunleashed/

Join the Conscious Creator Collective on Facebook: https://www.facebook.com/groups/theconsciouscreatorcollective

Apply to be a guest on the podcast: https://www.createyourhappy.ca

I am so grateful for your support! Please follow, subscribe, rate, like and share this podcast with the women in your life who could use a little more inspiration today!

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Music credit:

https://uppbeat.io/t/paul-yudin/big-adventure

License code: IFYBJMN4DCRTCSPO