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Stop Being a PEOPLE PLEASER, Start Being Authentically You (Here's How)

Author
Christy Holt - The Happiness Hussy
Published
Tue 16 Jan 2024
Episode Link
https://podcasters.spotify.com/pod/show/christy-holt/episodes/Stop-Being-a-PEOPLE-PLEASER--Start-Being-Authentically-You-Heres-How-e2dgmkf

πŸŽ‰ Welcome to Episode 7 of Create Your Happy: "Stop Being a PEOPLE PLEASER, Start Being Authentically You (Here's How)" πŸŽ‰




In this episode we're leaping the world of people pleasing – understanding it, overcoming it, and transforming our relationships in the process. Ready to embark on this journey? Let's jump right in!




πŸ”₯ What You'll Learn in This Episode: πŸ”₯



  • The People Pleasing Pattern: Exploring how saying 'yes' when we want to say 'no' leads to frustration and loneliness.



  • Unpacking the Roots: Understanding how childhood experiences and societal conditioning contribute to people pleasing behaviors.



  • The Self-Sabotage of People Pleasing: How pleasing others often robs us of our own happiness and authentic connections.



  • Steps to Overcome People Pleasing: Practical strategies for prioritizing your needs and embracing self love.






πŸ’‘ Featured Quotes: πŸ’‘



  • "People pleasing isn't just about being nice. It's about seeking external validation and acceptance."



  • "The truth is, you can't please everyone, and that's okay."






🌟 Exclusive Resources for You: 🌟


πŸ”₯ Authenticity Unleashed Program: Dive deep into setting boundaries and authentic expression. Enroll here: Authenticity Unleashed Program


πŸ““ People Pleaser’s Path to Freedom Masterclass (Audio/Video) + eBook: Break free from people pleasing patterns. Get instant access to your free copy now! https://bit.ly/ppptffreebie


πŸ§˜β€β™€οΈ Sweary AF Meditations: Experience unique, no-BS meditations for your inner peace. Get them for free here! [https://bit.ly/swearyzen]


πŸ‘©β€πŸ« Personalized Mentorship: Tailored guidance for your relationship journey. Apply here: [https://bit.ly/happinesshussy]




Connect with Christy:


Website: coachchristyholt.com


Facebook: facebook.com/coachchristyholt


Instagram: instagram.com/coachchristyholt


TikTok: tiktok.com/@happinesshussy




πŸ‘‰ What's Coming Up:


Tune in for our next episode where we'll be exploring the illusion of perfection and its impact on our relationships. Subscribe for more empowering insights!




πŸ™ Show Your Support! πŸ™


Your support means the world to me! Follow, subscribe, rate, and share "Create Your Happy" with anyone on their journey to self-love and authentic relationships. Together, let's spread the joy of living authentically. Thank you for being part of this beautiful adventure!






Music Credit: Big Adventure by Paul Yudin


License code: IFYBJMN4DCRTCSPO




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