Learn What You Can and Can’t Control - Self Awareness (S2:E2)
- Author
- Art For Wellness CIC
- Published
- Sat 03 Feb 2024
- Episode Link
- https://artforwellness.podbean.com/e/learn-what-you-can-and-can-t-control-self-awareness-s2e2/
"Learn What You Can and Can't Control."
I'm your host, Debbie Crouch, and today, we're diving deep into the realms of self-reflection, growth, and embracing the power of vulnerability.
Listen to part one today as we explore the characteristics of examples where found strength in vulnerability.
- Active Listening
- Practise Perspective-Taking
- Be Open and Non-Judgmental
and so much more ..............
Let's strive to create positive and open environments where our non-verbal cues align with our desire to connect and understand one another.
Join us next time for Part 2 of Learn What you can and Can't Control
Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.
Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
Instagram www.instagram.com/art_for_wellness_creativity
