How Do I Track My Progress??

With all the fitness trackers out there it’s hard to know what to use…

In this episode, I’ll be filling you in on what I use to track MY progress. So many people ask me how I track things and what I eat in a day so I figured I’d fill you all in on that. Because…inquiring minds want to know. 

Now, if you have followed me in the past OR even listened to my podcast last week ( HERE ) 

So let’s get right to it and stop all the mumbo jumbo of these show notes…shall we? 

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