Do You REALLY Want Results From Your Health and Weight Loss Efforts?

I often feel that a LOT of us women give up on ourselves BEFORE we even start. Give me a second here to explain as I come to you with a little rant about what I go through and hear as a health and nutrition coach. 

It may sound a little harsh but I am coming at you from a place of love. Is it possible that the efforts we’ve been trying all this time are the WRONG efforts? Is it possible those paths have led us to where we are today without weight loss journey’s?

I’m about to ruffle some feathers here. This episode is not for the faint of heart, I am telling it like it is and laying it all out there in hopes some of you out there realize what you are doing and choose a path that actually FITS you and your lifestyle. 

I always say, listen with an open mind and hear me out…and I am telling you, you’ll need to open your ears for this one and hear what I am saying.