How to overcome anxiety about public speaking

Do you enjoy public speaking? From keynotes, to presentations, workshops, talks and lessons, some of you might face the requirement to talk to an audience. If this sounds daunting or frightening, check out this episode for some tips to optimise you preparation.

1. Avoid anxiety and a racing heart
2. No jelly legs
3. No lost notes and blank stares

Enjoy:

1. Calm and confidence
2. Excitement
3. Clarity 
4. Enjoyment of the process

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