Episode 39: Why writing a will lowers overwhelm

Dr Judy Butler, a North Carolina Psychotherapist, narrates the story of how the passing of her father left the family in a lot of mental and physical stress. Preparation is the key to keep calmness and balance when our loved ones pass away. In this heart- to- heart interview, we discuss the importance of preserving family memories, to honour the wishes of the departed but also to be able to grieve without being overstressed by piles of documents and confusion.