Unlocking the Power of Gratitude

Join me, Carmen Hecox, as I dive into a deep conversation with Lori Saitz, the creator of the F*ck Being Fine course. Lori shares her personal journey from a state of being fine to discovering what truly lights her up. She introduces her Trilogy for Success gratitude, connections, and courage and explains how these elements can help us find calmness and groundedness, no matter what's going on around us. Whether you're feeling stuck in your life or just looking for ways to enhance your personal growth, this episode is packed with actionable insights and strategies.

• About Lori Saitz
• The necessity of incorporating fun and play into life
• Lori's personal journey
• The importance of quieting ourselves down
• The concept of core values
• Introducing The Trilogy for Success
• The role of gratitude in our lives
• Lori's customized meditation

Next Episode Preview:

Join us next week when we'll dive into the topic of relationship changes in midlife. This episode is packed with actionable steps, so be sure not to miss it!

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Fine is a 4-Letter Word Podcast  https://feeds.captivate.fm/fine-is-a-4-letter-word/

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