What TikTok And Instagram Get Wrong About Attachment Styles

Attachment theory, and attachment styles, are having their moment. Search any social media site and you'll find thousands of videos how attachment theory explains everything about you, from your success (or lack of success) in romantic relationships, to your overall mental health.

Matt and Graham have spent a big part of their professional lives investigating attachment, and using it to help individuals and couples improve their lives.

But what's the reality about attachment?

What are its limitations?

Should we continue to talk about our attachment styles?

This episode explores those questions, and more.

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