Trauma & Relationships

Big "T" trauma. Little "t" trauma. The likes of Gabor Maté and Bessel Van Der Kolk have brought the understanding of trauma far beyond the field of mental health and into everyday life.

But what actually is trauma? How does it impact people's personalities?

If everything difficult is labelled trauma, does that dilute our understanding and treatment of it?

And, of course - how does trauma manifest in relationships? What are the links between trauma and Adverse Childhood Experiences? Between trauma and attachment styles?

How do couples deal with their trauma in healthy ways?

All this and more covered by Graham and Matt in this episode of Crazy In Love.

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