Relationships Are Not Safe Spaces

Relationships aren't fragile. They need healthy stress to make them strong.

In this episode, Matt and Graham explore how the language of emotional regulation and safe spaces - imported from therapy rooms and HR departments - has reshaped what many now expect from their closest relationships. For many couples, modern love means no raised voices and gentle communication. Conflict and arguments are seen as a failure.

What gets lost in the push for comfort is any room for challenge; for the difficult-but-essential conversations that allow you to grow together.

Good relationships aren’t low-conflict; they’re high-repair. Connection grows from working through things, not avoiding it. Conflict isn’t the problem—how you handle it is.

The Psychology Today blogpost they discuss is available here.

Contact us at [email protected]

Give us a review on your podcast player of choice and please spread the word if you're enjoying the pod.