How to Move It - evidence about activity level and health
- Author
- Columbus Prevent and Reverse
- Published
- Thu 10 Mar 2022
- Episode Link
- https://cprhealthclinic.podbean.com/e/how-to-move-it-evidence-about-activity-level-and-health/
Exercise, or more broadly, your activity level, affects your health significantly. Learn how and why it matters and how simple it is to make sure you live a healthier life.
