Empowered Eating: Nutrition and Parkinson's, Part 1

(This episode was originally from August, yet somehow disappeared. Here it is again. Part 2 is here.)

In this episode, we sit down with Dr. Rachel Dolhun, a double board-certified physician in neurology and lifestyle medicine. Together, we discuss the vital role of nutrition in managing Parkinson's disease. Join us to uncover how modifying your everyday diet can empower you to take control of Parkinson's, understand the link between gut health and brain function, and explore how different dietary patterns like the Mediterranean and ketogenic diets can affect symptoms. Listen in as Dr. Dolhun shares practical tools and insights that can help you lead a healthier life despite Parkinson's. It's an episode packed with valuable information, real-world insights, and hopeful perspectives that you don't want to miss!

Healthy eating is one of the pillars that CPR Health Clinic can help make routine for you.  Make an appointment today.

Links:

Ask the MD at Michael J Fox

Guides for Living with Parkinson's Disease

Parkinson's 360 - explores the many facets of living with the disease

Watch segments on You Tube here