The Power of Pause | Finding Purpose When Life Makes You Stop

When COVID forced me to slow down, it brought up more than just a week of rest — it took me back to my early nursing days, when the pandemic first hit and fear was constant. In this solo episode, I share what stillness taught me about purpose, creativity, and why taking breaks matters as an artist.

Whether you’re a creative, a dreamer, or someone running on empty, this is your reminder that slowing down isn’t weakness — it’s wisdom.

What You’ll Hear in This Episode:

• How getting COVID made me pause and reflect
• The connection between rest and creative clarity
• PTSD memories from my early nursing career during COVID
• Questions to ask yourself when you’re feeling disconnected from your work
• Why your purpose matters more than productivity