Cozy Lung Lounge Powered by BluZone Health
The Cozy Lung Lounge, sponsored by BluZone Health, is a warm, welcoming space designed to empower individuals navigating chronic respiratory conditions and their caregivers. Launching with its first session on November 14, 2024, this innovative series combines expert-led discussions, humor, and practical tips, fostering a sense of community and understanding. With hosts Amy Sheldon, Kelly Welton-Lewis, and Gina Hoots, each session tackles topics ranging from debunking common COPD myths to sharing bizarre pulmonary advice found on social media, all while aiming to educate and inspire listeners. Whether you’re managing lung disease or supporting a loved one, the Cozy Lung Lounge offers practical solutions, relatable stories, and actionable advice to help you breathe better and live your best life. Join us to laugh, learn, and discover new ways to thrive together.
- Update frequency
- every 9 days
- Average duration
- 32 minutes
- Episodes
- 22
- Years Active
- 2025
Rescue Medications vs. Maintenance Inhalers: Episode 22
🫁 Episode 22: Rescue Medications vs. Maintenance Inhalers – When to Use What 📅 Release Date: September 6, 2025
Welcome back to The Cozy Lung Lounge Podcast, sponsored by BluZone Health. Understanding …
Understanding Asthma – From Basics to Advanced Treatments: Episode 21
🫁 Episode 21: Understanding Asthma – From Basics to Advanced Treatments 📅 Release Date: September 30, 2025
Welcome back to The Cozy Lung Lounge Podcast, sponsored by BluZone Health. September coming u…
The COPD Athlete – Featuring Russell Winwood: Episode 20
🫁 Episode 20: The COPD Athlete – Featuring Russell Winwood Release Date: August 20, 2025
Welcome back to The Cozy Lung Lounge Podcast, sponsored by BluZone Health. In this inspiring episode, we're joi…
Surgical Solutions with Joni Colle: Episode 19
🫁 Episode 19: Surgical Solutions with Joni Colle Release Date: August 6, 2025
Welcome back to The Cozy Lung Lounge Podcast, sponsored by BluZone Health. In this episode, we’re unpacking the world of s…
Showering and Personal Care With Breathlessness: Episode 18
🛁 Episode 18: Showering and Personal Care With Breathlessness
Release Date: July 30, 2025
Welcome back to The Cozy Lung Lounge Podcast, sponsored by BluZone Health. In this episode, we’re getting per…
Pulmonary Function Testing – Know Your Numbers: Episode 17
🌬️ Episode 17: Pulmonary Function Testing – Know Your Numbers 🌬️ Release Date: July 20, 2025
Welcome to Episode 17 of The Cozy Lung Lounge, your go-to podcast for respiratory health—brought to you by …
Taking a Stand (and a Breath): Life and Advocacy with COPD - With Guest Phyllis DiLorenzo: Episode 16
🌬️ Episode 16: Taking a Stand (and a Breath): Life and Advocacy with COPD - With Guest Phyllis DiLorenzo 🌬️ Release Date: July 6, 2025
Welcome back to The Cozy Lung Lounge Podcast, proudly sponsored b…
Exercise Essentials – Your Guide to Moving Safely with a Lung Condition: Episode 15
🫁 Episode 15: Exercise Essentials – Your Guide to Moving Safely with a Lung Condition 🫁 Release Date: June 20, 2025
Welcome back to The Cozy Lung Lounge Podcast, brought to you by BluZone Health. In E…
The Basics of Pulmonary Rehab – Everything You Need to Know Episode 14
Welcome back to The Cozy Lung Lounge Podcast, brought to you by BluZone Health. In Episode 14, we’re breaking down one of the most powerful tools in lung health recovery: Pulmonary Rehabilitation.
Whe…
The Journey of a Double Lung Transplant With guest Bob Rawlins Episode13
Welcome to Episode 13 of the Cozy Lung Lounge Podcast, where we sit down with lung transplant recipient and tireless lung health advocate Bob Rawlins, affectionately known as “Cowboy Bob.” 🎙️🤠 In thi…
Natural Herbs and Supplements Episode 12
Welcome back to the Cozy Lung Lounge Podcast! In Episode 12, we’re unpacking the buzz around natural herbs and supplements that claim to support lung health, reduce inflammation, and boost immunity.…
Caregivers 101 Episode 11
Welcome back to the Cozy Lung Lounge Podcast! In Episode 11, we’re diving into one of the most important—but often overlooked—parts of chronic lung disease management: caregiving. Whether you’re a pa…
Episode 10: Emergency Preparedness for Life with Chronic Lung Disease
🌟 Episode 10: Emergency Preparedness for Life with Chronic Lung Disease 🌟 Welcome back to the Cozy Lung Lounge Podcast! In Episode 10, we're getting real about something we hope you’ll never need—but…
Balancing Physical Activity with Chronic Lung Disease Episode 9
🌟 Episode 9: Balancing Physical Activity with Chronic Lung Disease 🌟
Join us for Episode 9 of the Cozy Lung Lounge Podcast, where we explore the key to staying active while managing a chronic lung con…
Living Well with COPD – Insights from John Linnell Episode 8
🌟 Episode 8: Living Well with COPD – Insights from John Linnell 🌟 Join us for Episode 8 of the BluZone Health Podcast as we welcome John Linnell, a dedicated COPD advocate and patient leader, to shar…
Using Oxygen and Other Medical Devices: Breathe Easier with Confidence Episode 7
Join us for Episode 7: Using Oxygen and Other Medical Devices, where we break down the essentials of safe and effective oxygen use, portable device options, and practical strategies for integrating m…
Managing Medications for Better Lung Health Episode 6
Staying consistent with your medications is essential for managing chronic lung disease and improving your quality of life. In this episode, we share expert tips on keeping track of your prescription…
Self-Care as a Priority: Transform Your Health and Well-Being Episode 5
Join Amy Sheldon, Kelly Welton-Lewis, and Gina Hoots for Episode 5 of our empowering series, where they explore practical, actionable ways to make self-care the cornerstone of your health journey. Di…
Taking Care of Children When you are on Oxygen and While Navigating Pulmonary Disease Episode 4
Kelly Welton-Lewis, Gina Hoots, and Amy Sheldon discuss in this Episode 4 Taking Care of Children on Oxygen While Navigating Pulmonary Disease among other important topics for Caregivers. 🌟 Coordinat…
Winter Survival Tips for COPD and Chronic Respiratory Diseases Episode 3
🌬️ Winter Survival Tips for COPD and Chronic Respiratory Diseases ❄️ Join us for Session 3: Winter Survival Tips as we dive into practical ways to protect your lungs and stay healthy this season! 💡 W…