Trust your gut - your intuition will always guide you

I am such a big fan of trusting yourself and following your intuition, in this episode I talk about how it paid off for me with regards to my health.

It can be so easy to take the first opinion you hear, however I believe you know yourself best and should follow your instincts when they are telling you something. It might not always make sense but I truly value the voice you have within yourself and how it is always seeking to guide you in the right direction.