Pleasure as a daily essential
- Author
- Courtney Nolan
- Published
- Sun 12 Feb 2023
- Episode Link
- https://rss.com/podcasts/courtneynolanpodcast/822108
This episode is a sweet little one about allowing yourself to find more joy and excitement in your daily life. I give a tonne of different examples for how to make this happen for you and why it's such a wonderful skill to be able to create a pleasure list. x
