If youâve ever thought âI love my partner⌠but if we never had sex again, I wouldnât be madââyouâre not broken, babe. Youâre just overstimulated and under-sparked.
In this short, sharp ep, Courtney cuts through the shame and shows you how ADHD brains often donât crave sexânot because somethingâs wrong, but because your system is already doing the damn most.
If sex feels like another decision on your mental menu (and youâd rather scroll TikTok than schedule a shag), this oneâs going to hit just right.
What Youâll Learn in This Episode:
đ§ Why neurodivergent women tend to swing between hyperfixation and numbness when it comes to sex
đ Why boredomânot brokennessâis behind your âmehâ libido
đĄ Tiny tweaks that reignite novelty (without needing to fly to the Maldives or get a new man named Julio)
đ§ Sensory hacks, text flirt prompts, and how to switch the vibe without the pressure
đ˛ A permission slip to stop forcing âsexy timeâ and start feeding your spark
⨠Big Reframe:
âYour brain doesnât want sex. It wants a spark. Feed it thatâand the body will follow.â
đ§ Listen If: Youâre a high-performing, neurospicy woman whose libido has left the chatâand you're ready to bring it back without the drama.
đŻââď¸ Tag Your Bestie Who... Thinks sheâs broken because sheâs not âin the moodâ anymore. This is the episode she needs to hear.