#80: The Kind Effect: A Random Acts of Kindness Movement with Megan Snedden!

This week we're joined by the incredible Megan Snedden, founder of The Kind Effect!

The Kind Effect is a random acts of kindness movement designed to inspire others to treat others kindly!

We talked about the origins of The Kind Effect, and some recent acts of kindness she has organized (including something called "The Kindosaur", which I promise, will make you smile!).

We also dove a little bit deeper into the importance of self-kindness and setting healthy boundaries.

It was SUCH a joy and an honor to chat with Megan!
Stay up to date with The Kind Effect on their Instagram, and stay up to date with Megan on her Instagram too!

For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected]

Be kind to yourself and others today :)