#77: How to Practice Gratitude

In the spirit of the holiday season, we are feeling extra thankful! And we want to share this gratitude with you!

This week we have compiled some quick easy ways that you can express gratitude and keep a grateful mind and heart this holiday season.

As always we want to thank YOU, dear listener, for your love and support and your longing to make the world a kinder place. We hope you know how grateful we are to you and we are sending you all the love in the world!

What is something you are grateful for today? Email us at [email protected] or send us a DM on Instagram @courageouslykindpodcast 

For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected]

Be kind to yourself and others today :)