#70: How to Stop Doom Scrolling

Have you ever found yourself staring at Twitter for hours, feeling hopeless and overwhelmed by an endless stream of bad news? 

Doom scrolling feels inevitable sometimes, so we compiled some tips to help you the next time you find yourself glued to your screen!

This episode was inspired by last week's episode with Good Good Good CEO/Founder, Branden Harvey. You can listen to that episode here: https://open.spotify.com/episode/2zt5PpNIelrsR7oE4jGvGn?si=H6UZ7LImR22k-3qQqfHI4g

Have a good week :) 
See ya back here real soon!

For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected]

Be kind to yourself and others today :)