3. Pushing Yourself Beyond Your Limits with Billy Brown

Guest Billy Brown shares his experience of running his first marathon: The New York City Marathon. Billy, a Canadian native, is a Registered Holistic Nutritionist, 500-hour yoga teacher and a believer in pushing himself beyond his limits. In this episode, he discusses the many ways he continues to get out of his comfort zone.

You can connect with Billy Brown at:
https://www.facebook.com/billboy55   


If you're in the Southern California area on March 28th and want to join host Sheilla Dare at the Foam Glow 2020 5K race, here's the link to sign up:
https://foamglow.com/locations/anaheim-2020/?gclid=EAIaIQobChMIh8ez2ZSA5wIVDtvACh1wVAyKEAAYASAAEgJhufD_BwE


Connect with Sheilla Dare at:
https://instagram.com/sheilladare

https://breakingupwithmycomfortzone.com

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