Courage Over Comfort with Sheilla Dare
This is the show that's meant to inspire you to step into your courage and out of your comfort zone, because that's where we learn and grow. By facing our fears and stepping into the unknown, we find out what we're truly capable of.
- Update frequency
- every 6 days
- Average duration
- 28 minutes
- Episodes
- 16
- Years Active
- 2020
17. Self-Discovery Through Travel with Alex Normandin
Alex Normandin is a world traveler of 16 countries, a business owner, and a podcaster. He left his hometown of Winnipeg, Canada at the early age of 19 out of curiosity and hunger of “something more” …
15. Mindset During Times of Uncertainty with Rachel Friend
In this episode, I continue my talk with Rachel Friend about the power of perspective and mindset, specifically during times of uncertainty. Rachel is a mindset coach and relationship expert who's ma…
14. Shifting Perspectives with Rachel Friend
Make S.H.I.F.T. happen! In this episode, I talk with Rachel Friend about the power of perspective. Rachel is a mindset coach and relationship expert who's made it her mission to help you find more jo…
13. Self-love with Jonade Lemonade
When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being and serve you well. Self-love means taking care of your own needs and not sacrificing your well…
12. Overcoming Hurt
During times of hurt, it's easy to sit in anger or sadness, but it's not where we want to stay. By moving into our heart space of love we can raise our vibrational energy and get ourselves to a healt…
11. Examining Your Negative Thoughts
The darkest moments of my life were created by my own negative thoughts. Limiting beliefs and disempowering labels put upon me by others created stories that ran through me every day - until I learne…
10. Embracing Imperfection with Jummy Olawale
In this episode, therapist and motivational speaker Jummy Olawale takes us through her journey of embracing imperfection. She discusses how motherhood and marriage changed her perception of herself a…
9. Recovering After Trauma with Reshma Baral
Reshma is a life coach who works exclusively with women that have been a victim of trauma & abuse in the past. She is a Master Practitioner of Neuro-Linguistic Programming (NLP) & Hypnotherapy. She h…
8. Claiming Your Truth with Franny Nicole
Franny Nicole, creator and host of Claiming Your Truth podcast, sits down with Sheilla to share her personal story of childhood trauma and how she shed the labels of her past.
From her youth into adul…
7. Baring It All with Tiffany Humfeld
In this episode, Tiffany Humfeld recounts the courage it took to bare it all in her first burlesque performance. She shares her WHY for choosing burlesque and how she gained the confidence to partic…
6. Carving Your Own Path with Kristin Giese
The road to publishing your first novel can be paved with many challenges. Author Kristin Giese shares her story of perseverance and how she ultimately carved her own path to getting her book in the …
5. Stepping Into Parenthood with Dale Chube
In this episode, author Dale Chube recounts the "Oh Sh*t" moment when he found out he was going to be a dad, and how parenthood has forever changed his life. His new book titled "Oh Sh*t! I'm Going T…
4. A Month of Sobriety with Jasleen Prihar and Sheilla Dare
It takes courage to choose sobriety. In this episode, Jasleen Prihar and Sheilla Dare share their story of why they chose to put alcohol aside for the month of October and what they learned from thei…
3. Pushing Yourself Beyond Your Limits with Billy Brown
Guest Billy Brown shares his experience of running his first marathon: The New York City Marathon. Billy, a Canadian native, is a Registered Holistic Nutritionist, 500-hour yoga teacher and a believe…
2. Pursuing Your Passion with Nicole Resnick
Entrepreneur and balayage artist, Nicole Resnick, talks about her journey of opening her own salon at age 23. She candidly shares the initial struggles of becoming her own boss, and how she persevere…
1. Climbing the Mountain with Sheilla Dare
Welcome to the show! Host Sheilla Dare discusses her personal journey of getting out of her comfort zone through a year of 30-day challenges.
Read about Sheilla's year-long journey at:
https://breakin…