Ep 9: How to Balance Energy in a Relationship

In this episode, Ayana and Nyles dive into the topic of balancing energies in relationships. They open up about how important it is to support each other, not tear each other down, especially when energy is off. Relationships thrive when both partners are aware, accountable, and communicative. From understanding how your personal energy impacts your dynamic to learning how to show up without projecting stress or frustration, this conversation is all about building a partnership that feels safe, supportive, and aligned.