Why Sobriety Isn’t Enough: Patrick Casey On Anger, Identity, & Coaching Men to Heal

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Today, I sit down with Patrick Casey Jr. to unpack what it really takes to heal beyond sobriety. Mr. Casey got sober at 19 after a near-fatal spiral and now celebrates 22 years clean. We walk through the journey from rehab and halfway houses to nursing practice and men’s coaching, and we break down why unresolved “core wounds”—feeling defective, devalued, or disapproved—can fuel anger, isolation, and relationship breakdowns even years after drugs or alcohol are gone.

I ask Mr. Casey how men can recognize those triggers in real time and replace rage or retreat with better choices. We get practical: journaling appreciations, listing what we’re looking forward to, and taking small, scary actions that rewire how we think. We also cover why 12‑step programs help millions—but aren’t the only path—and how to pair community, therapy, and structured coaching to change habits for good.

Mr. Casey shares new resources he creates for both men and the people who love them: a free masterclass on breaking destructive patterns, plus a communication guide for women (and families) who want to reach the struggling man in their life without nagging or shame. 

https://patrickcaseyjr.com/

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.