The Self-Therapeutic Power Of Podcasting And The Community It Creates

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It's an in-person episode! So, be sure to check it out on Youtube!

Today, I sit down in person with Paula, host of Talk Sh*t With P, as we're both in Atlanta for a Podfest Podtouor, but this conversation goes far deeper than merch and mics. Paula opens up about how podcasting helped her survive a mental health crisis during COVID—depression, drinking, and all—and how talking her truth on the mic became her healing.

We dive into what it's like building a podcast brand from scratch, going from painful breakups and lost friendships to becoming a force of energy in the podcasting community. 

Paula shares stories of moving across continents, battling loneliness, escaping toxic relationships, and ultimately discovering the strength to heal herself by helping others share their own stories.

We also explore the deeper intersections of faith, personal growth, and trauma recovery—from surviving sexual abuse to finding her own path back to God. Whether it's battling self-doubt, dealing with depression, or just finding the courage to start something new, this episode is a masterclass in healing out loud. If you’ve ever felt lost or stuck, this one’s for you.

https://podcasts.apple.com/us/podcast/talk-shit-with-p/id1509470001

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.