Join me in a candid exploration of the emotional rollercoaster that often comes with heading back to work after a break.
We will be diving into the mix of feelings we all encounter during this transition, plus, offering insights and reassurance that you're not alone.
Key Highlights:
This episode leaves you with practical strategies to ease back into your routine and prioritize self-care.
Remember, your feelings are valid, and by acknowledging them, you pave the way for a positive start to the new year.
Tune in to the full episode for encouragement, relatable stories, and valuable insights.
Plus, don't forget to download the Energy Inventory so that you can discover the things that are bringing you energy and the things that are draining you during this season.
Grab the Show Notes: Counselingessentials.org/podcast
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