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27. Why Start A Hope And Resiliency Small Group?

Author
Carol Miller, School Counselor
Published
Wed 20 Sep 2023
Episode Link
https://counselingessentials.org/captivate-podcast/why-start-a-hope-and-resiliency-small-group

In this episode of Counselor Chat, I delve into the advantages of running a small group centered on hope and resiliency for students in upper elementary through high school. I outline the top 10 reasons why these groups are essential, ranging from boosting mental well-being and academic success to creating a more positive school climate and enhancing conflict resolution skills. 

I also share my personal experience in structuring and running these groups, from selecting the right participants to conducting activities such as exploring the concept of identifying personal strengths, setting SMART goals, and discussing the resilience of famous figures who faced setbacks.

After listening, I hope you’re inspired to consider starting your own hope and resiliency groups! I saw a huge positive impact on my students when using this type of group, and feel that the beginning of the year is the perfect time to try it out.

Topics Covered:

  • How teaching hope and resiliency enhances students’ mental well being
  • The ripple effect that comes when we encourage students to manage their emotions constructively
  • Helping students to feel a sense of belonging among their peers
  • The details of how I structured my hope and resiliency small group, including how I chose the students to invite and how long I ran for the group for
  • Setting long-term goals for your small group
  • Teaching hope vs. false hope and doing a personal strength inventory

Link Mentioned:



Grab the Show Notes: Counselingessentials.org/podcast


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