Episode 76 - Personality or Character Trait, what is the Difference?

We are all unique and individual and self-knowledge about who we are can lead to a life of wellbeing both physically and mentally. We can make better life choices in our lives to become more productive and satisfied in our personal and professional lives.

The benefit of really knowing ourselves through understanding our personality and character traits is one of the keys, as they are significant predictors of our behaviours and attitudes.