Episode 27 - How Does Grief Affect Your Body?

Have you experienced grief and loss? Grief and loss present us with unpleasant, uncomfortable, and overwhelming feelings. If you have experienced grief and loss, I would like to ask you, how are you feeling right now?
Stress links together the emotional and physical aspects of grief.
Some of these include:

·        Anxiety
·        Depression
·        Digestive problems, nausea
·        Headaches
·        Muscle tension and pain
·        Memory and concentration challenges

Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling
https://linktr.ee/beyondthesurfacecounselling