Couch to coached- Running Podcast Episode 8
- Author
- Rob Sillito and Ben Russell
- Published
- Fri 27 Jan 2023
- Episode Link
- https://www.benrussellfitnesscoach.co.uk/couchtocoachedpodcast
Couch to coached - running podcast.
Episode 8- Did Ben practice mindfulness this week and can Rob top the Strava league leaderboard??
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