Couch to coached- Running Podcast Episode 28

Couch to coached - running podcast.

Episode 28- Ben is back off his holiday and for this episode the lads are joined by Mark Brocklehurst from Park Run. Conversations about the phenomenon that is Park Run, the history of both Park Run and Junior Parkrun. What makes Park Run unique and even how to set up a new Park Run if you are interested.

Interested in running Park Run?- Register here register | parkrun UK

If you want to sponsor the stoke F.I.T crew on their efforts at the potters 'arf here is the link- Angela Morton is fundraising for Alzheimer's Society (justgiving.com)

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

NSRRA- www.nsrra.org.uk

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