1. EachPod

Couch to coached- Running Podcast Episode 15- Rich Bagnall

Author
Rob Sillito and Ben Russell
Published
Fri 24 Mar 2023
Episode Link
https://www.benrussellfitnesscoach.co.uk/couchtocoachedpodcast

Couch to coached - running podcast.

 

Episode 15- Another interesting interview on the podcast with Rich Bagnall, who is the Service lead for the staff psychological wellbeing hub for Staffs and Stoke on Trent NHS staff. An interesting discussion with Rich about the importance of looking after your wellbeing and how exercise/ running can help with this.

For more information about the staff psychological wellbeing hub

follow on twitter @StaffsStokeWH

Staff psychological wellbeing hub - Staffordshire and Stoke-on-Trent, ICS (staffsstokeics.org.uk)


Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.


NSRRA- www.nsrra.org.uk



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interested in running the Endon well dressing 5k race enter here

Endon Well Dressing 5K (ewd5k.co.uk)






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