Brahmavihara: Cultivating Virtue Through The Four Immeasurables - Metta - Emyo Darlene Tataryn
- Author
- Shining Bright Lotus Meditation Society
- Published
- Sat 06 Sep 2025
- Episode Link
- https://shiningbrightlotus.podbean.com/e/brahmavihara-cultivating-virtue-through-the-four-immeasurables-metta-emyo-darlene-tataryn/
Emyo leads us on a guided meditation of the first of the Brahmaviharas, Metta also known as Loving Kindness.
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