patterns can be repeated or broken
- Author
- CMMi and Abbie VanMeter
- Published
- Mon 03 Feb 2025
- Episode Link
- https://cosmoparenting.substack.com/p/patterns-can-be-repeated-or-broken
In this episode, Abbie introduces the month's theme of patterns and asks the following reflection questions:
1. Consider how you were parented, what are the patterns you want to repeat? What are the patterns you want to break?
2. What are the patterns your family engages in every day?
3. Think of a pattern you are stuck in. How can you anticipate where the pattern will lead you? And how can you choose to act differently to change that outcome?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cosmoparenting.substack.com
