Kundalini Yoga And The Aquarian Age

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 We are in the Aquarian Age!  Kundalini Yoga is a perfect practice for these times. Kundalini Yoga raises your awareness and elevates your consciousness.  Jill discusses the ten bodies we all possess that are activated when one practices Kundalini Yoga.

Yogi Bhajan, brought Kundalini Yoga to the U.S. in 1969,  and it flourished during the 1970's through the present.  It is called the "Yoga of Awareness." According to Yogi Bhajan, the Aquarian Age, truly commenced in 1992.  We are in the "Saturn Return" cycle of 1992.

Jill discusses various forms of yoga including:
Hatha Yoga, Ashtanga yin yoga, meridian yoga, vinyasa, restorative, prenatal yoga when I was pregnant, power yoga, hot yoga, Kriya Yoga, bhakti yoga,  Tantra, yoga, Yantra yoga, Shakti yoga, Laya yoga, Japa yoga and Karma yoga.

Jill explains the astrological alignments that have initiated the Aquarian Age, starting with the Uranus/Pluto conjunction of 1966, the Harmonic Convergence of 1987, and more.

Jill shares three Kundalini Yoga mantras:   "ONG NAMO GURU DEV NAMO"   
translation:  "I bow to the Creative Wisdom, I bow to the Divine Teacher within."

"Sat Nam":  translation:  "Truth is my Identity."

"Wahe Guru, Wahe Guru, Wahe Guru, Wahe Jio"
translation:  "Wow! God is Great!- Indescribably great is God's infinite, ultimate wisdom."


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