Cosmic Leadership

Solo Transformational Healing™ episode! Have you ever felt like you had to come to peace with something that was just intolerable?

Like how am I going to live with this even though it just feels so t…

Today, we have the 2nd part of our time with Katie Driessens, Registered Dietician and Biotoxin and Mold expert, as well as a Dr. Shoemaker-proficient, mold illness/CIRS literate practitioner. She is…

 What are biotoxins and are they impacting you?

Today, we have a real expert on biotoxin illness with us, Katie Driessens. She has been a Registered Dietician for almost 14 years, moving from western…

Have you ever been so disappointed in a situation, a person or an experience that it has felt like a trauma?

In today’s solo episode, we will work through this together, using Transformational Healin…

I am SO excited for today’s episode! We get to learn all about our eyeballs today, or rather, how our eyeballs can teach us what is actually going on in our bodies.

My conversation with Nichole Hosei…

Solo Q & A episode! Today, we are going to talk about handling feelings of the people that we love, while also taking good care of ourselves. Boundaries time!

In this episode, you will hear more abou…

In today’s episode, we have Somatic Kinesiology practitioner, Chelsey Power with us! Chelsey and I talk about how to release trauma through your body, a topic that is so dear to my heart.

Chelsey is …

In today’s solo episode, we take on breaking a bad habit. What does it take? What things to do those who have broken a bad habit have in common?

You will hear:

-the reasons for a bad habit, based on …

Our guest today was requested by all of you!

Today, I sit down with Dr. Aumatma Simmons, a Naturopathic Doctor and board-certified Fellow of Naturopathic Endocrinology, an award-winning speaker on wo…

Today’s topic has come up in client sessions over the last few weeks, and I just have to wonder, who are we trying to impress?

In this episode, you will hear:

-where this “I have to impress” wound of…

My top tips for moving through the holidays with grace and peace are in this episode!

Today, we talk about how to manage your boundaries while you:

-create a spiritual practice to fill yourself with …

In an effort to keep it a little lighter this week, I sit down with Dr. Ray Doktor, a best-selling author, recognized by the team behind the Chicken Soup for the Soul series. With a doctorate in clin…

Welcome back! Transformational Healing™ episode today!

In this episode, you will hear:

-what is necessary to make long-lasting changes in your brain;

-why repetition of the behavior you want is the m…

In today's solo Q & A episode, I answer a few of your questions about staying in your integrity through financial situations, ending friendships, relationships and more.

We talk about how your values…

Solo channeled episode!

This week, we listen to Kwan Yin talk about the FUTURE. And more importantly, the agency that we each have over our own future.

You will hear:

-A guided meditation to bring yo…

This week, we dive into a channeled session with our spirit guides, and an example of what an Internal Family Systems, or IFS therapy session looks like.

Are they different?

Yes!

In this episode, you…

In this week’s episode, I answer some of your questions about how to navigate transitions AND maintain your mental health, as well as looking at Dissociative Identity Disorder, or DID.

You will hear:

Our guests this week have a new book out called “Mindful Living-a guide to the everyday magic of feng shui.” Today, we will be chatting with Anjie Cho, a licensed architect and teacher of feng shui, …

Some of you have reached out to me to ask what I have done to heal trauma for myself, and I am happy to share a few different things that have helped!

In this episode, you will hear:

-the waves of he…

Solo episode to integrate healing!

I heard from some of you that you LOVE the Transformational Healing™ episodes, but that you would like to have some guidance in terms of integrating that healing.

T…