#5 - Weightlifting for the Sport of CrossFit
- Author
- Training Think Tank
- Published
- Wed 03 Jun 2020
- Episode Link
- https://trainingthinktank.libsyn.com/5-weightlifting-for-the-sport-of-crossfit
Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.
