Corner of Hope and Wellness with Carrie Hill
I love stories of Overcoming and Becoming. Hi, welcome to the Corner of Hope and Wellness with Carrie Hill. Each week I’ll bring you a thirty minute, bite-sized conversation with real people sharing real stories of overcoming challenges and finding resiliency. I created this podcast so that I could explore the intersection between hope and wellness. It’s based on my own lived experience with depression, anxiety and overcoming an eating disorder. My definition of hope is a desire for a GREAT outcome - So, when I talk about that intersection, I’m talking about that place where we experience those sparks along our path that inspire us and lead us to a place of resiliency. My guests will share their day to day tools that have helped them along their journey. My desire is that not only are our stories relatable, but they will inspire you to invest in yourself through this adventure called life.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 34
- Years Active
- 2021 - 2024
Revisiting Celebrate Your Wounds as Much as Your Wins Part Deux w/Tamara Smith-Jones
A follow up visit with Tamara Smith-Jones to see where she is at in her mental health journey. She shares more insights and tools that can be helpful to all of us.
From Tamara: For the last decade I h…
Asking the Question w/Taylor Morgan
Taylor discusses the importance of creating a space for men to talk about their mental health and the importance of being able to ask about suicide.
Born and raised in the Silver State, Taylor Morgan …
Celebrate Your Wounds as Much as Your Wins w/Tamara Smith Jones
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If you’d like to work with me one on one or in a group setting, ask me a question, access more …
Be Vigilant! Personal Safety with Barb Jordan
Don't forget to hit the follow button for Corner of Hope and Wellness so that you never miss an episode!
If you’d like to work with me one on one or in a group setting, ask me a question, access more …
Conquering Chronic Pain with Fran Garton
Don't forget to hit the follow button for Corner of Hope and Wellness so that you never miss an episode!
If you’d like to work with me one on one or in a group setting, ask me a question, access more …
Feeling Your Feelings is a Beautiful Thing - Living with Anxiety w/Yasmin Irfani
Yasmin shares how cultural expectations impacted her mental health and the tools she has learned to cope with anxiety.
Yasmin Irfani is a Pakistani Muslim American currently serving as Program Manager…
You Are Not Your Family's F*ckery with Aaron Evans
Aaron discusses how compassion, gratitude and forgiveness of her family's patterns helped her to become her own person.
Aaron is a licensed clinician and supervisor, providing individual counseling t…
Overcoming Shame with Laura Whitfield
Final Episode of Corner of Hope and Wellness!
This week's guest, Laura Whitfield shares how the loss of her brother helped to shape her and teach the valuable lesson that life is short, take risks, dr…
Grow Your Animal Love!! The Impact Animals Have on Our Mental Health
This week's guest, Katya Lidsky discusses the connection between Animals and improved Mental Health from a personal perspective. I laughed, I cried and cheered. Katya is a force of nature - please ch…
The Ripple Effect; The Impact of A Child's Mental Health Challenge on a Family
Guest Ruby Brown-Herring discusses working through the mental health challenges of her daughter, the ripple effect it had on the entire family and coming together and rising up!
Ruby is the President …
Foot Prints in the Sand; Hope After Losing A Child
This week's guest, Mesha McKittrick shares her story of teen pregnancy, loss of her child and how she found hope through healing (and celebrating) and now....a podcast!
MindSet Check with My Friend M…
Octeaser and Revisit!!
Thank you so much for following me and listening to me each week! Season One is coming to an end - I've really enjoyed bringing stories of hope to your ears and your heart! This week is a sneak peek …
Exercise and Nutrition are Medicine! Combating Postpartum Depression
This week we discuss one of Carrie's FAVORITE topics: Exercise and Nutrition for Mental Wellbeing with Malissa Martin, Orangetheory Coach and Bikini Competitor. Malissa shares how her journey of two …
Menobrain - Finding Hope and Humor Through Menopause
Recurring Guest Amy Axtell joins Carrie for a lively (and frank) conversation on Menopause - Discussing personal experiences, insights, hope, humor and resources.
Books:
The Wisdom of Menopuse by Chris…
Bloom Where You're Planted - Growth from Grief
Guest Liz Reardon shares
Liz Reardon has been a National Trainer for Mental Health First Aid since 2008, and is one of the founding members of the National Trainer program. She has over 30 years of e…
Look For The Solidarity - A Journey Through Cancer
Guest Suzanne Pearlman shares her powerful and hopeful story of discovering she has Lymphoma on the heals of losing her mother in-law.
Re: Grief Expanding and Contracting - Article: Growing Around Gr…
Meditation for Everyday People with Carrie (Tools For Your Toolbox)
This week is something new!! Tools for Your Tool Box: Meditation for Every Day People - I'm sharing my experience throughout my life with meditation and the value I place on this daily practice.
Tak…
Breathe Easy - Coping with Suicidal Ideation
Dr. Gloriana Hunter shares her powerful AND positive story of learning to circumvent her thoughts and feelings around decades of suicidal ideation.
Gloriana Hunter is a champion of training and deve…
The Pursuit of Pleasure, Delight and Surprise - Conquering Work Burnout
Guest Ryan Hill shares his experience of how his career in Art Museums led to anxiety and burnoutand back to the artist that he always was.
Born and raised in Los Angeles, Ryan Hill received a B.A. …
You Never Have to Be Stuck - How Unexpected Caretaking created A Brave New Chapter
In 2014 Melissa became a caregiver to her husband, who sustained a traumatic brain injury in a car accident. From there she began a personal growth journey that drastically changed the course of her …