Fri. 12/1 - Using Produce to Help Sleep and The Lifespan Competition

On today’s episode, the secret to a good night’s sleep could be found in your local produce section. The longevity competition could help us feel 10 years younger. Plus, this week in history. 
Produce to help sleep
Lifespan Competition
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Learn more about your ad choices. Visit megaphone.fm/adchoices