Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.
- Author
- Emma Abrahamson
- Published
- Fri 29 Jan 2021
- Episode Link
- https://anchor.fm/convosovercoldbrew/episodes/Meron-Simon--Advice-on-How-to-Become-a-Better-Runner-from-a-D1-Coach--Mindset--The-Importance-of-Recovery--etc-epkaqh
In this episode Emma sits down with her good friend Meron Simon, Volunteer Coach at Oregon State University, and talks about how to improve as a runner. They answer your most frequently asked questions regarding training, recovery paces, burn out, motivation and more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Meron on Instagram at @meron03.
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