Allie Ostrander & The Athlete Special: Spilling the Tea with the Power Couple of the Running World

In this episode Emma sits down with Allie Ostrander and Spencer Brown aka "The Athlete Special" to spill the tea about their relationship and running. Find them on Instagram: @allie_ostrander & @theathletespecial and check out Spencer's YouTube Channel. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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