Unpacking Emotions: Kim Korte's Culinary Approach to Healing

In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions." She shares insights on how our sensory systems influence our emotional experiences and provides practical steps for better emotional management. This engaging conversation explores how understanding and managing emotions can lead to personal growth and healing.

Sponsored by Serenity Salt Spa, offering holistic wellness services in Forest Hill, Maryland.

Kim Korte | Emotion management

Sponsor Message:

This episode of "Conversations with Rich Bennett" is brought to you by Serenity Salt Spa, your destination for holistic wellness in Forest Hill, Maryland. Serenity Salt Spa offers a variety of drug-free, alternative wellness services including Himalayan salt therapy, ION foot detox, oxygen bar, PEMF therapy, infrared sauna, and skin care treatments like facials and body wraps. Discover the rejuvenating benefits of their services designed to enhance your well-being and promote relaxation. Visit Serenity Salt Spa to learn more and book your session today.

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