Letting Go of the Ideal: Relating to Fear and Finding Safety in the Dark

I sit down with meditation teacher and experienced darkness retreater, Julianna Raye, of Unified Mindfulness

We explore darkness retreat, primal fear of the dark, finding safety in the body, the role of sensory experience, the naturalness of being and much more.

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Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.

We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.

We invite you to drink deep and rest in the fullness of silence, darkness & light.

Website - www.skycaveretreats.com

Instagram - http://www.instagram.com/skycaveretreats

Facebook - https://www.facebook.com/DarkRoomRetreats

YouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q

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You can find Julianna at:

https://unifiedmindfulness.com/