Elizabeth Endres and Dale Borchiver, co-founders of Sweats and the City (@sweatsandthecity)

This episode was recorded in Samsung’s 837 building in the Meatpacking District @samsungmobileusa #samsungexperience

Follow Elizabeth and Dale:

Instagram: @sweatsandthecity @elizaend @daleborchiver

Website: https://sweatsandcity.com

The post we reference with tips on your first time at a class here

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum

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