Episode 98: Is Happiness A Goal?

Is happiness really a goal?  The pursuit of happiness can often lead to disappointment, because happiness is a feeling and not a permanent state. It's like chasing a butterfly; as soon as you think you have it, it flits away again. When you have a sense of purpose, you are more likely to find lasting satisfaction, even on the days when you don't feel particularly happy.  Focus on creating a life that has meaning for you.