Episode 39: How to Get Ready for the Winter | Dr. Asha Prasad & Steve Harper

Join us for Part 1 of 3 from our Mind, Body, Business Series. How do we get our bodies ready for the winter time that is just around the corner.  Proper sleep, good nutrition and being mindful are among a few things that we discuss during this part of the series. If you have any questions reach out to us at [email protected]